Incomplete Medical Reports
October 29, 2022
B Platoon
I enjoy staying fit using functional activities and recreations that keep my body and mind ready for whatever life throws at me. I have completed many Spartan Races, and enjoy staying active in the gym, on the trails, and with anything that involves my son, Charles. I am passionate about staying healthy while utilizing daily functions to accomplish this rather than just staying in the gym for strength purposes. I am passionate about this type of lifestyle because it builds functional strength and mobility allowing me to enjoy life at every turn. The best areas of focus for anybody wanting to work with me would be basic introductions to nutrition, and fitness with an emphasis on functional activities outside of the gym.